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Welterweight

Benson Henderson

Last fought: Nov 2015
RECORD
Pro
24-7-0
UFC
11-3-0

Bio

Age42 (Nov 16, 1983)
Height5'9"
Weight170 lbs
Reach70"
StanceSouthpaw

Career Stats

Statistic Benson Henderson
Striking
Sig. Strike Accuracy45.9%
Sig. Strikes Landed/min3.3
Sig. Strikes Absorbed/min1.9
Strike Differential1.4/min
Grappling
Takedown Accuracy49.2%
Takedown Defense65.4%
Takedowns Landed/15min1.9
Submission Attempts/15min0.6
Control Time/15min3:51
Finishing Ability
KO/TKO % of Wins0.0%
Submission % of Wins18.2%
Decision % of Wins81.8%
Avg Fight Time18:01
Secondary Stats
Knockdowns/15min0.0
Reversals/15min0.1

Last 5 Averages

Statistic Last 5 Fights
Sig. Strike Accuracy48.0%
Sig. Strikes Landed/min3.4
Sig. Strikes Absorbed/min2.8
Takedown Accuracy31.8%
Takedown Defense60.0%
Control Time/Fight2:51

Fight History

WIN
vs. Jorge Masvidal
Decision (Split) • Rd 5, 5:00
Benson Henderson86/14659%TD 3/12Ctrl 6:51
Jorge Masvidal77/15649%TD 1/5Ctrl 3:48
▼ Rounds
WIN
vs. Brandon Thatch
Submission (Rear Naked Choke) • Rd 4, 3:58
Benson Henderson57/15437%TD 3/5Ctrl 4:34
Brandon Thatch44/14331%TD 2/3Ctrl 0:17
▼ Rounds
LOSS
vs. Donald Cerrone
Decision (Unanimous) • Rd 3, 5:00
Benson Henderson86/15555%TD 0/1Ctrl 0:00
Donald Cerrone57/12546%TD 1/7Ctrl 0:32
▼ Rounds
LOSS
vs. Rafael Dos Anjos
KO/TKO (Punch) • Rd 1, 2:31
Benson Henderson10/2737%TD 0/1Ctrl 0:02
Rafael Dos Anjos18/3060%TD 0/0Ctrl 0:02
▼ Rounds
WIN
vs. Rustam Khabilov
Submission (Rear Naked Choke) • Rd 4, 1:16
Benson Henderson26/7037%TD 1/3Ctrl 2:52
Rustam Khabilov18/7723%TD 6/10Ctrl 2:57
▼ Rounds
WIN
vs. Josh Thomson
Decision (Split) • Rd 5, 5:00
Benson Henderson46/9151%TD 4/4Ctrl 5:01
Josh Thomson19/5833%TD 4/11Ctrl 7:51
▼ Rounds
LOSS
vs. Anthony Pettis
Submission (Armbar) • Rd 1, 4:41
Benson Henderson11/1669%TD 0/3Ctrl 3:07
Anthony Pettis9/1656%TD 0/0Ctrl 0:00
▼ Rounds
WIN
vs. Gilbert Melendez
Decision (Split) • Rd 5, 5:00
Benson Henderson68/16641%TD 0/4Ctrl 1:28
Gilbert Melendez43/19123%TD 1/1Ctrl 0:52
▼ Rounds
WIN
vs. Nate Diaz
Decision (Unanimous) • Rd 5, 5:00
Benson Henderson124/19863%TD 8/12Ctrl 16:58
Nate Diaz30/8336%TD 0/6Ctrl 0:44
▼ Rounds
WIN
vs. Frankie Edgar
Decision (Split) • Rd 5, 5:00
Benson Henderson64/16738%TD 0/1Ctrl 0:07
Frankie Edgar66/18236%TD 2/6Ctrl 2:59
▼ Rounds
WIN
vs. Frankie Edgar
Decision (Unanimous) • Rd 5, 5:00
Benson Henderson87/26433%TD 1/1Ctrl 0:37
Frankie Edgar68/19036%TD 5/12Ctrl 2:07
▼ Rounds
WIN
vs. Clay Guida
Decision (Unanimous) • Rd 3, 5:00
Benson Henderson40/8945%TD 2/7Ctrl 7:27
Clay Guida11/4028%TD 2/9Ctrl 2:47
▼ Rounds
WIN
vs. Jim Miller
Decision (Unanimous) • Rd 3, 5:00
Benson Henderson65/13249%TD 7/7Ctrl 10:23
Jim Miller14/4432%TD 0/0Ctrl 0:03
▼ Rounds
WIN
vs. Mark Bocek
Decision (Unanimous) • Rd 3, 5:00
Benson Henderson56/12644%TD 3/4Ctrl 5:31
Mark Bocek11/3432%TD 4/11Ctrl 4:27
▼ Rounds

Prior to UFC

WEC (6 fights)
LOSS
vs. Anthony Pettis
Decision (Unanimous) • Rd 5, 5:00
Benson Henderson38/11234%TD 3/10Ctrl 6:37
Anthony Pettis42/9942%TD 2/2Ctrl 6:21
▼ Rounds
WIN
vs. Donald Cerrone
Submission (Guillotine Choke) • Rd 1, 1:57
Benson Henderson15/1788%TD 1/2Ctrl 1:00
Donald Cerrone1/1100%TD 0/0Ctrl 0:13
▼ Rounds
WIN
vs. Jamie Varner
Submission (Guillotine Choke) • Rd 3, 2:41
Benson Henderson19/4048%TD 0/2Ctrl 0:46
Jamie Varner23/6237%TD 1/3Ctrl 4:32
▼ Rounds
WIN
vs. Donald Cerrone
Decision (Unanimous) • Rd 5, 5:00
Benson Henderson34/7645%TD 8/21Ctrl 13:40
Donald Cerrone28/6344%TD 1/2Ctrl 3:51
▼ Rounds
WIN
vs. Shane Roller
KO/TKO (Punches) • Rd 1, 1:41
Benson Henderson14/2070%TD 1/1Ctrl 0:35
Shane Roller2/450%TD 0/0Ctrl 0:40
▼ Rounds
WIN
vs. Anthony Njokuani
Submission (Guillotine Choke) • Rd 2, 0:42
Benson Henderson6/2227%TD 7/13Ctrl 0:00
Anthony Njokuani0/70%TD 0/0Ctrl 0:00
▼ Rounds
Profile generated: 2026-04-06 20:24:25 | Data source: UFCStats.com