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Fighter Profile
Age42 (Nov 16, 1983)
Height5'9"
Weight170 lbs
Reach70"
StanceSouthpaw
Career Statistics
| Statistic |
Benson Henderson |
| Sig. Strike Accuracy | 45.9% |
| Sig. Strikes Landed/min | 3.3 |
| Sig. Strikes Absorbed/min | 1.9 |
| Strike Differential | 1.4/min |
| Takedown Accuracy | 49.2% |
| Takedown Defense | 66.7% |
| Takedowns Landed/15min | 1.9 |
| Submission Attempts/15min | 0.6 |
| Control Time/15min | 3:51 |
| KO/TKO % of Wins | 0.0% |
| Submission % of Wins | 18.2% |
| Decision % of Wins | 81.8% |
| Avg Fight Time | 18:01 |
| Knockdowns/15min | 0.2 |
| Reversals/15min | 0.1 |
Last 5 Fights (Averages)
| Statistic |
Last 5 Fights |
| Sig. Strike Accuracy | 48.0% |
| Sig. Strikes Landed/min | 3.4 |
| Sig. Strikes Absorbed/min | 2.8 |
| Takedown Accuracy | 31.8% |
| Takedown Defense | 60.0% |
| Control Time/Fight | 2:51 |
Fight History
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 25/42 | 60% | 0/2 | 0:18 | — |
| Jorge Masvidal | 25/48 | 52% | 0/0 | 0:03 | — |
|
| R2 | Benson Henderson | 25/40 | 62% | 0/1 | 1:05 | — |
| Jorge Masvidal | 12/29 | 41% | 0/1 | 0:34 | — |
|
| R3 | Benson Henderson | 18/32 | 56% | 0/1 | 1:22 | — |
| Jorge Masvidal | 17/38 | 45% | 0/1 | 0:17 | — |
|
| R4 | Benson Henderson | 9/19 | 47% | 1/3 | 1:36 | — |
| Jorge Masvidal | 13/28 | 46% | 1/2 | 1:23 | — |
|
| R5 | Benson Henderson | 9/13 | 69% | 2/5 | 2:30 | — |
| Jorge Masvidal | 10/13 | 77% | 0/1 | 1:31 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 17/43 | 40% | 0/0 | 0:00 | — |
| Brandon Thatch | 11/31 | 35% | 0/0 | 0:00 | — |
|
| R2 | Benson Henderson | 15/46 | 33% | 0/0 | 0:00 | — |
| Brandon Thatch | 17/54 | 31% | 2/2 | 0:15 | — |
|
| R3 | Benson Henderson | 10/29 | 34% | 1/2 | 2:59 | — |
| Brandon Thatch | 8/24 | 33% | 0/1 | 0:02 | — |
|
| R4 | Benson Henderson | 15/36 | 42% | 2/3 | 1:35 | — |
| Brandon Thatch | 8/34 | 24% | 0/0 | 0:00 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 27/47 | 57% | 0/1 | 0:00 | — |
| Donald Cerrone | 19/43 | 44% | 0/0 | 0:00 | — |
|
| R2 | Benson Henderson | 34/62 | 55% | 0/0 | 0:00 | — |
| Donald Cerrone | 16/38 | 42% | 1/2 | 0:29 | — |
|
| R3 | Benson Henderson | 25/46 | 54% | 0/0 | 0:00 | — |
| Donald Cerrone | 22/44 | 50% | 0/5 | 0:03 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 10/27 | 37% | 0/1 | 0:02 | — |
| Rafael Dos Anjos | 18/30 | 60% | 0/0 | 0:02 | 1 |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 4/23 | 17% | 0/0 | 0:01 | — |
| Rustam Khabilov | 9/30 | 30% | 2/5 | 0:59 | — |
|
| R2 | Benson Henderson | 12/21 | 57% | 1/2 | 1:45 | — |
| Rustam Khabilov | 4/23 | 17% | 1/2 | 0:32 | — |
|
| R3 | Benson Henderson | 7/19 | 37% | 0/0 | 0:58 | — |
| Rustam Khabilov | 5/18 | 28% | 3/3 | 1:23 | — |
|
| R4 | Benson Henderson | 3/7 | 43% | 0/1 | 0:08 | 1 |
| Rustam Khabilov | 0/6 | 0% | 0/0 | 0:03 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 1/6 | 17% | 1/1 | 1:01 | — |
| Josh Thomson | 1/2 | 50% | 1/2 | 3:12 | — |
|
| R2 | Benson Henderson | 11/24 | 46% | 0/0 | 1:14 | — |
| Josh Thomson | 6/15 | 40% | 1/2 | 0:47 | — |
|
| R3 | Benson Henderson | 17/30 | 57% | 2/2 | 1:29 | — |
| Josh Thomson | 2/10 | 20% | 0/3 | 0:30 | — |
|
| R4 | Benson Henderson | 6/10 | 60% | 1/1 | 1:00 | — |
| Josh Thomson | 2/11 | 18% | 2/2 | 2:41 | — |
|
| R5 | Benson Henderson | 11/21 | 52% | 0/0 | 0:17 | — |
| Josh Thomson | 8/20 | 40% | 0/2 | 0:41 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 11/16 | 69% | 0/3 | 3:07 | — |
| Anthony Pettis | 9/16 | 56% | 0/0 | 0:00 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 9/17 | 53% | 0/0 | 0:38 | — |
| Gilbert Melendez | 7/29 | 24% | 1/1 | 0:44 | — |
|
| R2 | Benson Henderson | 15/41 | 37% | 0/1 | 0:00 | — |
| Gilbert Melendez | 13/47 | 28% | 0/0 | 0:00 | — |
|
| R3 | Benson Henderson | 15/29 | 52% | 0/1 | 0:45 | — |
| Gilbert Melendez | 7/32 | 22% | 0/0 | 0:00 | — |
|
| R4 | Benson Henderson | 15/38 | 39% | 0/2 | 0:05 | — |
| Gilbert Melendez | 8/30 | 27% | 0/0 | 0:07 | — |
|
| R5 | Benson Henderson | 14/41 | 34% | 0/0 | 0:00 | — |
| Gilbert Melendez | 8/53 | 15% | 0/0 | 0:01 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 27/32 | 84% | 1/3 | 2:37 | — |
| Nate Diaz | 15/28 | 54% | 0/2 | 0:38 | — |
|
| R2 | Benson Henderson | 28/47 | 60% | 1/1 | 2:37 | — |
| Nate Diaz | 6/24 | 25% | 0/2 | 0:02 | — |
|
| R3 | Benson Henderson | 21/39 | 54% | 2/3 | 3:33 | 1 |
| Nate Diaz | 2/13 | 15% | 0/1 | 0:02 | — |
|
| R4 | Benson Henderson | 24/34 | 71% | 3/3 | 4:05 | — |
| Nate Diaz | 1/7 | 14% | 0/0 | 0:00 | — |
|
| R5 | Benson Henderson | 24/46 | 52% | 1/2 | 4:06 | — |
| Nate Diaz | 6/11 | 55% | 0/1 | 0:02 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 11/28 | 39% | 0/0 | 0:07 | — |
| Frankie Edgar | 7/28 | 25% | 1/2 | 0:25 | — |
|
| R2 | Benson Henderson | 7/19 | 37% | 0/1 | 0:00 | — |
| Frankie Edgar | 10/28 | 36% | 0/1 | 1:48 | 1 |
|
| R3 | Benson Henderson | 13/39 | 33% | 0/0 | 0:00 | — |
| Frankie Edgar | 15/35 | 43% | 0/0 | 0:00 | — |
|
| R4 | Benson Henderson | 17/43 | 40% | 0/0 | 0:00 | — |
| Frankie Edgar | 15/43 | 35% | 1/2 | 0:46 | — |
|
| R5 | Benson Henderson | 16/38 | 42% | 0/0 | 0:00 | — |
| Frankie Edgar | 19/48 | 40% | 0/1 | 0:00 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 13/49 | 27% | 0/0 | 0:00 | — |
| Frankie Edgar | 13/43 | 30% | 1/1 | 0:02 | — |
|
| R2 | Benson Henderson | 23/58 | 40% | 0/0 | 0:12 | — |
| Frankie Edgar | 17/43 | 40% | 2/2 | 1:00 | — |
|
| R3 | Benson Henderson | 15/52 | 29% | 1/1 | 0:21 | — |
| Frankie Edgar | 13/33 | 39% | 1/4 | 0:06 | — |
|
| R4 | Benson Henderson | 20/56 | 36% | 0/0 | 0:00 | — |
| Frankie Edgar | 13/33 | 39% | 0/1 | 0:39 | — |
|
| R5 | Benson Henderson | 16/49 | 33% | 0/0 | 0:04 | — |
| Frankie Edgar | 12/38 | 32% | 1/4 | 0:20 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 19/41 | 46% | 0/1 | 1:41 | 1 |
| Clay Guida | 6/20 | 30% | 0/4 | 1:06 | — |
|
| R2 | Benson Henderson | 11/19 | 58% | 1/4 | 3:13 | — |
| Clay Guida | 3/8 | 38% | 2/4 | 0:49 | — |
|
| R3 | Benson Henderson | 10/29 | 34% | 1/2 | 2:33 | — |
| Clay Guida | 2/12 | 17% | 0/1 | 0:52 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 11/32 | 34% | 2/2 | 3:16 | — |
| Jim Miller | 6/14 | 43% | 0/0 | 0:00 | — |
|
| R2 | Benson Henderson | 28/48 | 58% | 4/4 | 3:54 | — |
| Jim Miller | 4/12 | 33% | 0/0 | 0:00 | — |
|
| R3 | Benson Henderson | 26/52 | 50% | 1/1 | 3:13 | — |
| Jim Miller | 4/18 | 22% | 0/0 | 0:03 | — |
|
| Rnd |
Fighter |
Sig Str |
Acc |
TD |
Ctrl |
KD |
| R1 | Benson Henderson | 14/43 | 33% | 0/0 | 1:05 | — |
| Mark Bocek | 5/17 | 29% | 1/4 | 1:31 | — |
|
| R2 | Benson Henderson | 24/45 | 53% | 1/1 | 2:34 | — |
| Mark Bocek | 1/5 | 20% | 1/4 | 0:57 | — |
|
| R3 | Benson Henderson | 18/38 | 47% | 2/3 | 1:52 | — |
| Mark Bocek | 5/12 | 42% | 2/3 | 1:59 | — |
|
Profile generated: 2026-02-20 23:00:03 | Data source: UFCStats.com