← Back to Fighters
Welterweight

Carlston Harris

Last fought: May 2026
RECORD
Pro
19-8-0
UFC
4-4-0
Age
38
Height
6'0"
Weight
170 lbs
Reach
76"
Stance
Orthodox

Career Analytics

Advanced MetricCareer
Fight Shape
Avg Fight Time8:16
Fight Completion Rate (xR%)55.2%
Expected Rounds (xR)1.66
% Fights Inside the Distance75.0%
Strength of Schedule
Opponent UFC Record (all, at fight time)41-21 (66.1%)
Opponent UFC Record (among wins)8-5 (61.5%)
Opponent UFC Record (among losses)33-16 (67.3%)
Positional Profile
% Time at Distance (approx.)49.3%
% Time in Control18.9%
% Time Controlled31.7%
Control Rate of Clinch/Ground Time37.4%
Distance Striking
Distance Sig. Strikes Landed / Min5.54
Distance Sig. Strikes Absorbed / Min5.94
Distance Striking Differential / Min-0.40
Distance Strike Accuracy38.8%
Distance Strike Defense54.1%
Power & Pressure
KDs per 100 Power Strikes Landed1.20
Knocked Down per 100 Absorbed2.20
TD Attempts per 5 Distance Min3.83
TDs Faced per 5 Distance Min1.38
Sub Attempts per 15 Control Min2.39
Fade Index (R3 pace / R1 pace)0.35
All metrics are UFC fights only. Methodology →
Where the Strikes Land
Share of landed significant strikes by target
Where the Fight Happens
Share of total fight time by position
Cumulative Significant Strikes vs the Welterweight field
Carlston Harris   League percentile bands (p5–p95)   League median
The shaded bands are the league’s middle range: the darker center covers the 25th–75th percentile of fighters, the lighter outer zones extend to the 5th and 95th — computed only over fighters whose careers reached each minute mark. How these are calculated →

Career Stats

Statistic Carlston Harris
Striking
Sig. Strike Accuracy42.8%
Sig. Strikes Landed/min3.3
Sig. Strikes Absorbed/min3.5
Strike Differential-0.2/min
Grappling
Takedown Accuracy20.0%
Takedown Defense55.6%
Takedowns Landed/15min1.1
Submission Attempts/15min0.5
Control Time/15min2:50
Finishing Ability
KO/TKO % of Wins25.0%
Submission % of Wins50.0%
Decision % of Wins25.0%
Avg Fight Time8:16
Secondary Stats
Knockdowns/15min0.5
Reversals/15min0.2

Last 5 Averages

Statistic Last 5 Fights
Sig. Strike Accuracy42.3%
Sig. Strikes Landed/min3.2
Sig. Strikes Absorbed/min3.7
Takedown Accuracy23.8%
Takedown Defense40.0%
Control Time/Fight2:07

Fight History

LOSS
vs. Jake Matthews
Decision (Unanimous) • Rd 3, 5:00
Carlston Harris27/7536%TD 0/3Ctrl 0:27
Jake Matthews55/9657%TD 0/0Ctrl 9:30
▼ Rounds
LOSS
vs. Santiago Ponzinibbio
KO/TKO (Punches) • Rd 3, 3:13
Carlston Harris73/19637%TD 0/5Ctrl 0:17
Santiago Ponzinibbio76/17543%TD 0/0Ctrl 0:38
▼ Rounds
LOSS
vs. Khaos Williams
KO/TKO (Punch) • Rd 1, 1:30
Carlston Harris14/3047%TD 0/0Ctrl 0:00
Khaos Williams12/2060%TD 0/0Ctrl 0:01
▼ Rounds
WIN
vs. Jeremiah Wells
Submission (Anaconda Choke) • Rd 3, 1:50
Carlston Harris5/1926%TD 0/1Ctrl 0:13
Jeremiah Wells18/4838%TD 3/5Ctrl 9:26
▼ Rounds
WIN
vs. Jared Gooden
Decision (Unanimous) • Rd 3, 5:00
Carlston Harris63/11057%TD 5/12Ctrl 9:38
Jared Gooden51/8461%TD 0/0Ctrl 0:02
▼ Rounds
LOSS
vs. Shavkat Rakhmonov
KO/TKO (Kick) • Rd 1, 4:10
Carlston Harris10/2737%TD 0/0Ctrl 0:44
Shavkat Rakhmonov13/2846%TD 1/3Ctrl 0:52
▼ Rounds
WIN
vs. Impa Kasanganay
KO/TKO (Punches) • Rd 1, 2:38
Carlston Harris24/4652%TD 0/1Ctrl 0:21
Impa Kasanganay6/2129%TD 0/0Ctrl 0:00
▼ Rounds
WIN
vs. Christian Aguilera
Submission (Anaconda Choke) • Rd 1, 2:52
Carlston Harris5/1338%TD 0/3Ctrl 0:52
Christian Aguilera1/1010%TD 0/1Ctrl 0:32
▼ Rounds
Profile generated: 2026-07-06 08:58:38 | Data source: UFCStats.com