← Back to Fighters
Middleweight

Dan Henderson

Last fought: Oct 2016
RECORD
Pro
32-15-0
UFC
9-9-0

Bio

Age55 (Aug 24, 1970)
Height5'11"
Weight185 lbs
Reach74"
StanceOrthodox

Career Stats

Statistic Dan Henderson
Striking
Sig. Strike Accuracy45.5%
Sig. Strikes Landed/min2.6
Sig. Strikes Absorbed/min3.4
Strike Differential-0.8/min
Grappling
Takedown Accuracy42.9%
Takedown Defense63.3%
Takedowns Landed/15min1.1
Submission Attempts/15min0.4
Control Time/15min2:07
Finishing Ability
KO/TKO % of Wins44.4%
Submission % of Wins0.0%
Decision % of Wins55.6%
Avg Fight Time11:26
Secondary Stats
Knockdowns/15min0.0
Reversals/15min0.2

Last 5 Averages

Statistic Last 5 Fights
Sig. Strike Accuracy40.4%
Sig. Strikes Landed/min3.2
Sig. Strikes Absorbed/min4.4
Takedown Accuracy25.0%
Takedown Defense0.0%
Control Time/Fight0:22

Fight History

LOSS
vs. Michael Bisping
Decision (Unanimous) • Rd 5, 5:00
Dan Henderson81/22037%TD 1/4Ctrl 1:44
Michael Bisping119/33536%TD 0/0Ctrl 0:01
▼ Rounds
WIN
vs. Hector Lombard
KO/TKO (Elbow) • Rd 2, 1:27
Dan Henderson13/3142%TD 0/0Ctrl 0:02
Hector Lombard23/4156%TD 2/2Ctrl 2:15
▼ Rounds
LOSS
vs. Vitor Belfort
KO/TKO (Kick) • Rd 1, 2:07
Dan Henderson3/3100%TD 0/0Ctrl 0:00
Vitor Belfort6/1155%TD 0/0Ctrl 0:07
▼ Rounds
WIN
vs. Tim Boetsch
KO/TKO (Punch) • Rd 1, 0:28
Dan Henderson12/1580%TD 0/0Ctrl 0:05
Tim Boetsch3/650%TD 0/0Ctrl 0:00
▼ Rounds
LOSS
vs. Gegard Mousasi
KO/TKO (Punch) • Rd 1, 1:10
Dan Henderson4/1136%TD 0/0Ctrl 0:00
Gegard Mousasi4/2218%TD 0/0Ctrl 0:02
▼ Rounds
LOSS
vs. Daniel Cormier
Submission (Rear Naked Choke) • Rd 3, 3:53
Dan Henderson6/1833%TD 0/1Ctrl 0:04
Daniel Cormier50/8062%TD 3/3Ctrl 11:14
▼ Rounds
WIN
vs. Mauricio Rua
KO/TKO (Punch) • Rd 3, 1:31
Dan Henderson23/6038%TD 0/2Ctrl 0:08
Mauricio Rua48/9650%TD 1/2Ctrl 3:25
▼ Rounds
LOSS
vs. Vitor Belfort
KO/TKO (Kick) • Rd 1, 1:17
Dan Henderson1/250%TD 0/0Ctrl 0:00
Vitor Belfort12/1771%TD 0/0Ctrl 0:12
▼ Rounds
LOSS
vs. Rashad Evans
Decision (Split) • Rd 3, 5:00
Dan Henderson40/9144%TD 0/0Ctrl 0:01
Rashad Evans39/8745%TD 0/8Ctrl 3:40
▼ Rounds
LOSS
vs. Lyoto Machida
Decision (Split) • Rd 3, 5:00
Dan Henderson20/6431%TD 1/3Ctrl 1:53
Lyoto Machida27/5450%TD 1/1Ctrl 0:05
▼ Rounds
WIN
vs. Mauricio Rua
Decision (Unanimous) • Rd 5, 5:00
Dan Henderson77/14155%TD 1/4Ctrl 4:26
Mauricio Rua96/19449%TD 5/10Ctrl 9:07
▼ Rounds
WIN
vs. Michael Bisping
UFC 100 • Jul 2009
KO/TKO (Punch) • Rd 2, 3:20
Dan Henderson29/9830%TD 0/0Ctrl 0:26
Michael Bisping22/10920%TD 0/1Ctrl 0:07
▼ Rounds
WIN
vs. Rich Franklin
Decision (Split) • Rd 3, 5:00
Dan Henderson36/8841%TD 4/6Ctrl 5:04
Rich Franklin39/9641%TD 0/0Ctrl 1:33
▼ Rounds
WIN
vs. Rousimar Palhares
Decision (Unanimous) • Rd 3, 5:00
Dan Henderson42/8251%TD 0/0Ctrl 2:27
Rousimar Palhares27/6343%TD 2/16Ctrl 1:28
▼ Rounds
LOSS
vs. Anderson Silva
Submission (Rear Naked Choke) • Rd 2, 4:52
Dan Henderson20/4050%TD 1/3Ctrl 3:45
Anderson Silva47/5980%TD 0/0Ctrl 2:37
▼ Rounds
LOSS
vs. Quinton Jackson
Decision (Unanimous) • Rd 5, 5:00
Dan Henderson60/9563%TD 3/8Ctrl 9:08
Quinton Jackson74/10869%TD 2/3Ctrl 9:38
▼ Rounds
WIN
vs. Allan Goes
Decision (Unanimous) • Rd 2, 3:00
Dan Henderson31/5457%TD 1/1Ctrl 0:00
Allan Goes36/4973%TD 0/0Ctrl 0:00
▼ Rounds
WIN
vs. Carlos Newton
Decision (Split) • Rd 2, 3:00
Dan Henderson28/4267%TD 3/3Ctrl 0:00
Carlos Newton20/3262%TD 2/3Ctrl 0:00
▼ Rounds

Prior to UFC

Strikeforce (4 fights)
WIN
vs. Fedor Emelianenko
KO/TKO (Punches) • Rd 1, 4:12
Dan Henderson22/3759%TD 0/1Ctrl 2:27
Fedor Emelianenko7/2528%TD 0/0Ctrl 0:06
▼ Rounds
WIN
vs. Rafael Cavalcante
KO/TKO (Punch) • Rd 3, 0:50
Dan Henderson24/4949%TD 3/4Ctrl 5:11
Rafael Cavalcante11/2642%TD 0/2Ctrl 1:07
▼ Rounds
WIN
vs. Renato Sobral
KO/TKO (Punches) • Rd 1, 1:53
Dan Henderson13/2454%TD 0/0Ctrl 0:20
Renato Sobral3/1225%TD 0/1Ctrl 0:00
▼ Rounds
LOSS
vs. Jake Shields
Decision (Unanimous) • Rd 5, 5:00
Dan Henderson29/7240%TD 0/0Ctrl 2:42
Jake Shields73/15647%TD 4/11Ctrl 15:59
▼ Rounds
PRIDE (18 fights)
WIN
vs. Wanderlei Silva
KO/TKO (Punch) • Rd 3, 2:00
Dan Henderson35/7944%TD 3/4Ctrl 0:00
Wanderlei Silva22/5838%TD 1/1Ctrl 0:00
▼ Rounds
WIN
vs. Vitor Belfort
Decision (Unanimous) • Rd 3, 5:00
Dan Henderson39/7651%TD 5/5Ctrl 0:00
Vitor Belfort10/1856%TD 1/1Ctrl 0:00
▼ Rounds
LOSS
vs. Kazuo Misaki
PRIDE Bushido 12 • Aug 2006
Decision (Unanimous) • Rd 2, 5:00
Dan Henderson57/15836%TD 1/3Ctrl 0:00
Kazuo Misaki91/18150%TD 1/3Ctrl 0:00
▼ Rounds
WIN
vs. Kazuo Misaki
PRIDE Bushido 10 • Apr 2006
Decision (Unanimous) • Rd 2, 5:00
Dan Henderson48/13037%TD 0/0Ctrl 0:00
Kazuo Misaki31/7442%TD 1/2Ctrl 0:00
▼ Rounds
WIN
vs. Murilo Bustamante
Decision (Split) • Rd 2, 5:00
Dan Henderson34/7844%TD 3/4Ctrl 0:00
Murilo Bustamante26/7037%TD 4/6Ctrl 0:00
▼ Rounds
WIN
vs. Ryo Chonan
KO/TKO (Punches) • Rd 1, 0:22
Dan Henderson5/683%TD 0/0Ctrl 0:00
Ryo Chonan1/425%TD 0/0Ctrl 0:00
▼ Rounds
WIN
vs. Akihiro Gono
KO/TKO (Punch) • Rd 1, 7:58
Dan Henderson23/5641%TD 1/2Ctrl 0:00
Akihiro Gono9/1464%TD 0/0Ctrl 0:00
▼ Rounds
LOSS
vs. Rogerio Nogueira
Submission (Armbar) • Rd 1, 8:05
Dan Henderson18/4144%TD 2/5Ctrl 0:00
Rogerio Nogueira12/3040%TD 0/0Ctrl 0:00
▼ Rounds
WIN
vs. Yuki Kondo
Decision (Split) • Rd 3, 5:00
Dan Henderson45/9348%TD 4/5Ctrl 0:00
Yuki Kondo41/7455%TD 4/4Ctrl 0:00
▼ Rounds
WIN
vs. Kazuhiro Nakamura
KO/TKO • Rd 1, 1:15
Dan Henderson7/888%TD 0/0Ctrl 0:00
Kazuhiro Nakamura4/580%TD 0/1Ctrl 0:00
▼ Rounds
WIN
vs. Murilo Bustamante
KO/TKO (Knee) • Rd 1, 0:53
Dan Henderson7/1258%TD 0/0Ctrl 0:00
Murilo Bustamante0/10%TD 0/1Ctrl 0:00
▼ Rounds
WIN
vs. Shungo Oyama
PRIDE 25: Body Blow • Mar 2003
KO/TKO (Punch) • Rd 1, 3:28
Dan Henderson21/3364%TD 2/2Ctrl 0:00
Shungo Oyama6/1060%TD 1/1Ctrl 0:00
▼ Rounds
LOSS
vs. Antonio Rodrigo Nogueira
Submission (Armbar) • Rd 3, 1:49
Dan Henderson18/3551%TD 2/4Ctrl 0:00
Antonio Rodrigo Nogueira30/5753%TD 2/3Ctrl 0:00
▼ Rounds
LOSS
vs. Ricardo Arona
Decision (Split) • Rd 3, 5:00
Dan Henderson20/3754%TD 1/1Ctrl 0:00
Ricardo Arona34/6354%TD 4/6Ctrl 0:00
▼ Rounds
WIN
vs. Murilo Rua
Decision (Split) • Rd 3, 5:00
Dan Henderson34/4772%TD 4/6Ctrl 0:00
Murilo Rua56/7278%TD 3/6Ctrl 0:00
▼ Rounds
WIN
vs. Renzo Gracie
KO/TKO (Punches) • Rd 1, 1:40
Dan Henderson9/1560%TD 0/0Ctrl 0:00
Renzo Gracie6/967%TD 0/4Ctrl 0:00
▼ Rounds
LOSS
vs. Wanderlei Silva
PRIDE 12: Cold Fury • Dec 2000
Decision (Unanimous) • Rd 2, 10:00
Dan Henderson25/4556%TD 1/4Ctrl 0:00
Wanderlei Silva70/11064%TD 1/2Ctrl 0:00
▼ Rounds
WIN
vs. Akira Shoji
KO/TKO (Knees) • Rd 3, 3:18
Dan Henderson82/11174%TD 2/4Ctrl 0:00
Akira Shoji16/3743%TD 1/3Ctrl 0:00
▼ Rounds
Other (2 fights)
WIN
vs. Eric Smith
Brazil Open '97 • Jun 1997
Submission (Guillotine Choke) • Rd 1, 0:30
Dan Henderson1/1100%TD 1/1Ctrl 0:00
Eric Smith1/1100%TD 0/1Ctrl 0:00
▼ Rounds
WIN
vs. Crezio de Souza
Brazil Open '97 • Jun 1997
KO/TKO (Punches) • Rd 1, 5:25
Dan Henderson10/2638%TD 0/0Ctrl 0:00
Crezio de Souza3/650%TD 1/4Ctrl 0:00
▼ Rounds
Profile generated: 2026-04-06 20:24:37 | Data source: UFCStats.com