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Middleweight
Dean Lister
Last fought: Dec 2008
RECORD
Pro
13-7-0
UFC
4-2-0
Age
50
Height
6'1"
Weight
185 lbs
Reach
75"
Stance
Orthodox
Career Analytics
| Advanced Metric | Career |
|---|---|
| Fight Shape | |
| Avg Fight Time | 11:02 |
| Fight Completion Rate | 73.6% |
| Avg Rounds per Fight | 2.21 |
| % Fights Inside the Distance | 33.3% |
| Strength of Schedule | |
| Opponent UFC Record (all, at fight time) | 15-7 (68.2%) |
| Opponent UFC Record (among wins) | 7-6 (53.8%) |
| Opponent UFC Record (among losses) | 8-1 (88.9%) |
| Positional Profile | |
| % Time at Distance (approx.) | 47.0% |
| % Time in Control | 14.1% |
| % Time Controlled | 38.9% |
| Control Rate of Clinch/Ground Time | 26.7% |
| Distance Striking | |
| Distance Sig. Strikes Landed / Min | 2.12 |
| Distance Sig. Strikes Absorbed / Min | 2.61 |
| Distance Striking Differential / Min | -0.48 |
| Distance Strike Accuracy | 31.0% |
| Distance Strike Defense | 69.4% |
| Power & Pressure | |
| KDs per 100 Power Strikes Landed | 0.00 |
| Knocked Down per 100 Absorbed | 4.54 |
| TD Attempts per 5 Distance Min | 8.69 |
| TDs Faced per 5 Distance Min | 0.32 |
| Sub Attempts per 15 Control Min | 8.01 |
| Fade Index (R3 pace / R1 pace) | 1.42 |
All metrics are UFC fights only. Methodology →
Where the Strikes Land
Share of landed significant strikes by target
Where the Fight Happens
Share of total fight time by position
Cumulative Significant Strikes vs the Middleweight field
Dean Lister
League percentile bands (p5–p95)
League median
The shaded bands are the league’s middle range: the darker center covers the 25th–75th
percentile of fighters, the lighter outer zones extend to the 5th and 95th — computed only over fighters
whose careers reached each minute mark. How these are calculated →
Career Stats
| Statistic | Dean Lister |
|---|---|
| Striking | |
| Sig. Strike Accuracy | 33.6% |
| Sig. Strikes Landed/min | 1.3 |
| Sig. Strikes Absorbed/min | 2.1 |
| Strike Differential | -0.8/min |
| Grappling | |
| Takedown Accuracy | 14.8% |
| Takedown Defense | 0.0% |
| Takedowns Landed/15min | 1.8 |
| Submission Attempts/15min | 1.1 |
| Control Time/15min | 2:07 |
| Finishing Ability | |
| KO/TKO % of Wins | 0.0% |
| Submission % of Wins | 50.0% |
| Decision % of Wins | 50.0% |
| Avg Fight Time | 11:02 |
| Secondary Stats | |
| Knockdowns/15min | 0.0 |
| Reversals/15min | 0.2 |
Last 5 Averages
| Statistic | Last 5 Fights |
|---|---|
| Sig. Strike Accuracy | 33.5% |
| Sig. Strikes Landed/min | 1.3 |
| Sig. Strikes Absorbed/min | 2.2 |
| Takedown Accuracy | 15.1% |
| Takedown Defense | 0.0% |
| Control Time/Fight | 1:52 |
Fight History
LOSS
vs. Yushin Okami
UFC 92: The Ultimate 2008 • Dec 2008Middleweight
Dean Lister6/3915%TD 0/11Ctrl 0:15
Yushin Okami39/7751%TD 0/0Ctrl 8:54
WIN
vs. Jeremy Horn
The Ultimate Fighter: Team Rampage vs Team Forrest Finale • Jun 2008Middleweight
Dean Lister6/2227%TD 1/4Ctrl 0:40
Jeremy Horn2/287%TD 0/0Ctrl 1:16
WIN
vs. Jordan Radev
UFC 79: Nemesis • Dec 2007Middleweight
Dean Lister31/9931%TD 2/10Ctrl 2:38
Jordan Radev20/8922%TD 0/0Ctrl 0:45
LOSS
vs. Nate Marquardt
UFC Fight Night: Evans vs Salmon • Jan 2007Middleweight
Dean Lister18/4342%TD 0/11Ctrl 0:00
Nate Marquardt53/9854%TD 2/2Ctrl 8:23KD 4
WIN
vs. Yuki Sasaki
UFC Fight Night 6 • Aug 2006Middleweight
Dean Lister24/5147%TD 5/17Ctrl 5:49
Yuki Sasaki26/6639%TD 0/0Ctrl 4:37
WIN
vs. Alessio Sakara
UFC 60: Hughes vs Gracie • May 2006Light Heavyweight
Dean Lister1/250%TD 0/1Ctrl 0:00
Alessio Sakara1/333%TD 0/0Ctrl 1:50
Prior to UFC
PRIDE (3 fights)
LOSS
vs. Ricardo Arona
PRIDE Total Elimination 2005 • Apr 2005
Dean Lister16/3348%TD 2/3Ctrl 0:00
Ricardo Arona22/7729%TD 0/2Ctrl 0:00
WIN
vs. Akira Shoji
PRIDE Bushido 6 • Apr 2005
Dean Lister6/1346%TD 0/1Ctrl 0:00
Akira Shoji2/922%TD 0/0Ctrl 0:00
LOSS
vs. Amar Suloev
PRIDE Bushido 4 • Jul 2004
Dean Lister24/7432%TD 1/12Ctrl 0:00
Amar Suloev32/6847%TD 0/0Ctrl 0:00