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Welterweight

John Howard

Last fought: Dec 2015
RECORD
Pro
24-13-0
UFC
6-7-0

Bio

Age43 (Mar 1, 1983)
Height5'7"
Weight170 lbs
Reach72"
StanceOrthodox

Career Stats

Statistic John Howard
Striking
Sig. Strike Accuracy50.4%
Sig. Strikes Landed/min2.3
Sig. Strikes Absorbed/min3.3
Strike Differential-1.1/min
Grappling
Takedown Accuracy48.3%
Takedown Defense54.0%
Takedowns Landed/15min2.8
Submission Attempts/15min0.5
Control Time/15min3:58
Finishing Ability
KO/TKO % of Wins16.7%
Submission % of Wins0.0%
Decision % of Wins83.3%
Avg Fight Time12:04
Secondary Stats
Knockdowns/15min0.0
Reversals/15min0.3

Last 5 Averages

Statistic Last 5 Fights
Sig. Strike Accuracy56.2%
Sig. Strikes Landed/min2.9
Sig. Strikes Absorbed/min4.3
Takedown Accuracy60.0%
Takedown Defense64.3%
Control Time/Fight1:48

Fight History

LOSS
vs. Tim Means
KO/TKO (Punch) • Rd 2, 0:21
John Howard20/5437%TD 3/3Ctrl 1:01
Tim Means37/7053%TD 0/0Ctrl 0:04
▼ Rounds
WIN
vs. Cathal Pendred
Decision (Split) • Rd 3, 5:00
John Howard48/8855%TD 0/1Ctrl 1:36
Cathal Pendred45/8752%TD 0/2Ctrl 0:44
▼ Rounds
LOSS
vs. Lorenz Larkin
KO/TKO (Punch) • Rd 1, 2:17
John Howard10/1567%TD 0/0Ctrl 0:30
Lorenz Larkin29/5058%TD 0/0Ctrl 0:11
▼ Rounds
LOSS
vs. Brian Ebersole
Decision (Split) • Rd 3, 5:00
John Howard42/6664%TD 2/4Ctrl 4:06
Brian Ebersole49/9452%TD 1/5Ctrl 3:15
▼ Rounds
LOSS
vs. Ryan LaFlare
Decision (Unanimous) • Rd 3, 5:00
John Howard35/5366%TD 1/2Ctrl 1:48
Ryan LaFlare64/9766%TD 4/7Ctrl 8:25
▼ Rounds
WIN
vs. Siyar Bahadurzada
Decision (Unanimous) • Rd 3, 5:00
John Howard47/8953%TD 3/15Ctrl 5:54
Siyar Bahadurzada44/12037%TD 1/2Ctrl 1:54
▼ Rounds
WIN
vs. Uriah Hall
Decision (Split) • Rd 3, 5:00
John Howard33/6154%TD 2/6Ctrl 3:47
Uriah Hall41/6266%TD 2/8Ctrl 4:51
▼ Rounds
LOSS
vs. Matt Brown
Decision (Unanimous) • Rd 3, 5:00
John Howard20/3557%TD 5/11Ctrl 6:39
Matt Brown38/8346%TD 3/4Ctrl 3:34
▼ Rounds
LOSS
vs. Thiago Alves
Decision (Unanimous) • Rd 3, 5:00
John Howard37/12430%TD 0/2Ctrl 0:53
Thiago Alves73/18539%TD 2/2Ctrl 2:58
▼ Rounds
LOSS
vs. Jake Ellenberger
KO/TKO • Rd 3, 2:21
John Howard17/3450%TD 0/1Ctrl 0:10
Jake Ellenberger38/6757%TD 5/7Ctrl 9:06
▼ Rounds
WIN
vs. Daniel Roberts
KO/TKO (Punch) • Rd 1, 2:01
John Howard6/875%TD 1/1Ctrl 0:50
Daniel Roberts7/1741%TD 1/1Ctrl 0:55
▼ Rounds
WIN
vs. Tamdan McCrory
Decision (Split) • Rd 3, 5:00
John Howard19/3751%TD 5/7Ctrl 8:25
Tamdan McCrory11/4624%TD 2/6Ctrl 3:03
▼ Rounds
WIN
vs. Chris Wilson
Decision (Split) • Rd 3, 5:00
John Howard21/4151%TD 7/7Ctrl 6:02
Chris Wilson45/8255%TD 2/6Ctrl 3:12
▼ Rounds

Prior to UFC

Other (1 fight)
WIN
vs. Dennis Hallman
KO/TKO (Punches) • Rd 3, 4:55
John Howard14/2264%TD 2/3Ctrl 3:32
Dennis Hallman8/2433%TD 2/4Ctrl 9:10
▼ Rounds
Profile generated: 2026-04-06 20:25:04 | Data source: UFCStats.com