John Howard

Statistic	John Howard
Striking
Sig. Strike Accuracy	50.8%
Sig. Strikes Landed/min	2.1
Sig. Strikes Absorbed/min	3.1
Strike Differential	-0.9/min
Grappling
Takedown Accuracy	49.2%
Takedown Defense	53.7%
Takedowns Landed/15min	2.7
Submission Attempts/15min	0.4
Control Time/15min	3:56
Finishing Ability
KO/TKO % of Wins	28.6%
Submission % of Wins	0.0%
Decision % of Wins	71.4%
Avg Fight Time	12:16
Secondary Stats
Knockdowns/15min	0.2
Reversals/15min	0.3

Statistic	Last 5 Fights
Sig. Strike Accuracy	56.2%
Sig. Strikes Landed/min	2.9
Sig. Strikes Absorbed/min	4.3
Takedown Accuracy	60.0%
Takedown Defense	64.3%
Control Time/Fight	1:48

LOSS

vs. Tim Means

KO/TKO (Punch) • Rd 2, 0:21 • UFC Fight Night: Namajunas vs. VanZant • Dec 2015

John Howard20/5437%TD 3/3Ctrl 1:01

Tim Means37/7053%TD 0/0Ctrl 0:04KD 1

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	20/52	38%	3/3	1:01	—
	Tim Means	34/67	51%	0/0	0:03	—

R2	John Howard	0/2	0%	0/0	0:00	—
	Tim Means	3/3	100%	0/0	0:01	1

WIN

vs. Cathal Pendred

Decision (Split) • Rd 3, 5:00 • UFC 189: Mendes vs McGregor • Jul 2015

John Howard48/8855%TD 0/1Ctrl 1:36

Cathal Pendred45/8752%TD 0/2Ctrl 0:44

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	14/22	64%	0/0	1:04	—
	Cathal Pendred	17/33	52%	0/0	0:00	—

R2	John Howard	16/32	50%	0/0	0:09	—
	Cathal Pendred	15/26	58%	0/0	0:12	—

R3	John Howard	18/34	53%	0/1	0:23	—
	Cathal Pendred	13/28	46%	0/2	0:32	—

LOSS

vs. Lorenz Larkin

KO/TKO (Punch) • Rd 1, 2:17 • UFC Fight Night: McGregor vs Siver • Jan 2015

John Howard10/1567%TD 0/0Ctrl 0:30

Lorenz Larkin29/5058%TD 0/0Ctrl 0:11KD 1

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	10/15	67%	0/0	0:30	—
	Lorenz Larkin	29/50	58%	0/0	0:11	1

LOSS

vs. Brian Ebersole

Decision (Split) • Rd 3, 5:00 • UFC 178: Johnson vs Cariaso • Sep 2014

John Howard42/6664%TD 2/4Ctrl 4:06

Brian Ebersole49/9452%TD 1/5Ctrl 3:15

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	7/15	47%	0/0	0:03	—
	Brian Ebersole	17/24	71%	1/1	3:00	—

R2	John Howard	6/12	50%	2/3	3:07	—
	Brian Ebersole	4/12	33%	0/1	0:15	—

R3	John Howard	29/39	74%	0/1	0:56	—
	Brian Ebersole	28/58	48%	0/3	0:00	—

LOSS

vs. Ryan LaFlare

Decision (Unanimous) • Rd 3, 5:00 • UFC Fight Night: Minotauro vs Nelson • Apr 2014

John Howard35/5366%TD 1/2Ctrl 1:48KD 1

Ryan LaFlare64/9766%TD 4/7Ctrl 8:25

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	15/22	68%	0/1	0:23	—
	Ryan LaFlare	27/42	64%	1/2	2:41	—

R2	John Howard	14/21	67%	1/1	1:25	1
	Ryan LaFlare	20/29	69%	1/3	1:54	—

R3	John Howard	6/10	60%	0/0	0:00	—
	Ryan LaFlare	17/26	65%	2/2	3:50	—

WIN

vs. Siyar Bahadurzada

Decision (Unanimous) • Rd 3, 5:00 • UFC 168: Weidman vs Silva 2 • Dec 2013

John Howard47/8953%TD 3/15Ctrl 5:54

Siyar Bahadurzada44/12037%TD 1/2Ctrl 1:54

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	9/25	36%	1/6	1:24	—
	Siyar Bahadurzada	16/50	32%	0/0	0:34	—

R2	John Howard	18/37	49%	1/6	1:01	—
	Siyar Bahadurzada	23/52	44%	1/2	1:20	—

R3	John Howard	20/27	74%	1/3	3:29	—
	Siyar Bahadurzada	5/18	28%	0/0	0:00	—

WIN

vs. Uriah Hall

Decision (Split) • Rd 3, 5:00 • UFC Fight Night: Shogun vs Sonnen • Aug 2013

John Howard33/6154%TD 2/6Ctrl 3:47

Uriah Hall41/6266%TD 2/8Ctrl 4:51

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	9/22	41%	0/1	0:37	—
	Uriah Hall	15/20	75%	1/3	2:26	—

R2	John Howard	12/22	55%	1/3	1:56	—
	Uriah Hall	15/27	56%	0/2	1:05	—

R3	John Howard	12/17	71%	1/2	1:14	—
	Uriah Hall	11/15	73%	1/3	1:20	—

LOSS

vs. Matt Brown

Decision (Unanimous) • Rd 3, 5:00 • UFC Live: Kongo vs Barry • Jun 2011

John Howard20/3557%TD 5/11Ctrl 6:39

Matt Brown38/8346%TD 3/4Ctrl 3:34

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	12/19	63%	2/4	1:49	—
	Matt Brown	24/53	45%	1/1	0:43	—

R2	John Howard	3/7	43%	0/2	2:07	—
	Matt Brown	7/15	47%	1/2	2:03	—

R3	John Howard	5/9	56%	3/5	2:43	—
	Matt Brown	7/15	47%	1/1	0:48	—

LOSS

vs. Thiago Alves

Decision (Unanimous) • Rd 3, 5:00 • UFC 124: St-Pierre vs Koscheck 2 • Dec 2010

John Howard37/12430%TD 0/2Ctrl 0:53

Thiago Alves73/18539%TD 2/2Ctrl 2:58KD 1

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	12/46	26%	0/1	0:14	—
	Thiago Alves	29/75	39%	1/1	0:34	—

R2	John Howard	8/22	36%	0/0	0:00	—
	Thiago Alves	14/41	34%	1/1	2:21	—

R3	John Howard	17/56	30%	0/1	0:39	—
	Thiago Alves	30/69	43%	0/0	0:03	1

LOSS

vs. Jake Ellenberger

KO/TKO • Rd 3, 2:21 • UFC Live: Jones vs Matyushenko • Aug 2010

John Howard17/3450%TD 0/1Ctrl 0:10

Jake Ellenberger38/6757%TD 5/7Ctrl 9:06

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	8/12	67%	0/0	0:00	—
	Jake Ellenberger	23/36	64%	2/3	3:51	—

R2	John Howard	6/15	40%	0/0	0:07	—
	Jake Ellenberger	9/20	45%	2/3	4:19	—

R3	John Howard	3/7	43%	0/1	0:03	—
	Jake Ellenberger	6/11	55%	1/1	0:56	—

WIN

vs. Daniel Roberts

KO/TKO (Punch) • Rd 1, 2:01 • UFC Live: Vera vs Jones • Mar 2010

John Howard6/875%TD 1/1Ctrl 0:50

Daniel Roberts7/1741%TD 1/1Ctrl 0:55

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	6/8	75%	1/1	0:50	—
	Daniel Roberts	7/17	41%	1/1	0:55	—

WIN

vs. Dennis Hallman

KO/TKO (Punches) • Rd 3, 4:55 • The Ultimate Fighter: Heavyweights Finale • Dec 2009

John Howard14/2264%TD 2/3Ctrl 3:32KD 1

Dennis Hallman8/2433%TD 2/4Ctrl 9:10

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	2/2	100%	0/0	0:09	—
	Dennis Hallman	3/8	38%	2/3	3:47	—

R2	John Howard	0/1	0%	0/1	0:07	—
	Dennis Hallman	4/9	44%	0/0	4:21	—

R3	John Howard	12/19	63%	2/2	3:16	1
	Dennis Hallman	1/7	14%	0/1	1:02	—

WIN

vs. Tamdan McCrory

Decision (Split) • Rd 3, 5:00 • UFC 101: Declaration • Aug 2009

John Howard19/3751%TD 5/7Ctrl 8:25

Tamdan McCrory11/4624%TD 2/6Ctrl 3:03

▼ Rounds

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	6/10	60%	1/2	2:37	—
	Tamdan McCrory	6/17	35%	2/3	1:09	—

R2	John Howard	4/10	40%	2/3	2:48	—
	Tamdan McCrory	2/11	18%	0/0	1:22	—

R3	John Howard	9/17	53%	2/2	3:00	—
	Tamdan McCrory	3/18	17%	0/3	0:32	—

WIN

vs. Chris Wilson

Decision (Split) • Rd 3, 5:00 • UFC 94: St-Pierre vs Penn 2 • Jan 2009

John Howard21/4151%TD 7/7Ctrl 6:02

Chris Wilson45/8255%TD 2/6Ctrl 3:12

▼ Rounds

Fighter Profile

Career Statistics

Last 5 Fights (Averages)

Fight History

Rnd	Fighter	Sig Str	Acc	TD	Ctrl	KD
R1	John Howard	6/15	40%	3/3	0:51	—
	Chris Wilson	14/31	45%	1/3	1:14	—

R2	John Howard	6/13	46%	2/2	1:22	—
	Chris Wilson	24/37	65%	1/3	1:43	—

R3	John Howard	9/13	69%	2/2	3:49	—
	Chris Wilson	7/14	50%	0/0	0:15	—