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Lightweight
Justin Buchholz
Last fought: Feb 2010
RECORD
Pro
15-10-0
UFC
1-4-0
Age
43
Height
6'0"
Weight
155 lbs
Reach
73"
Stance
Orthodox
Career Analytics
| Advanced Metric | Career |
|---|---|
| Fight Shape | |
| Avg Fight Time | 7:34 |
| Fight Completion Rate | 50.5% |
| Avg Rounds per Fight | 1.52 |
| % Fights Inside the Distance | 80.0% |
| Strength of Schedule | |
| Opponent UFC Record (all, at fight time) | 11-10 (52.4%) |
| Opponent UFC Record (among wins) | 1-0 (100.0%) |
| Opponent UFC Record (among losses) | 10-10 (50.0%) |
| Positional Profile | |
| % Time at Distance (approx.) | 56.1% |
| % Time in Control | 11.9% |
| % Time Controlled | 32.0% |
| Control Rate of Clinch/Ground Time | 27.1% |
| Distance Striking | |
| Distance Sig. Strikes Landed / Min | 2.63 |
| Distance Sig. Strikes Absorbed / Min | 4.52 |
| Distance Striking Differential / Min | -1.88 |
| Distance Strike Accuracy | 21.9% |
| Distance Strike Defense | 56.4% |
| Power & Pressure | |
| KDs per 100 Power Strikes Landed | 1.49 |
| Knocked Down per 100 Absorbed | 1.87 |
| TD Attempts per 5 Distance Min | 0.23 |
| TDs Faced per 5 Distance Min | 2.12 |
| Sub Attempts per 15 Control Min | 6.64 |
| Fade Index (R3 pace / R1 pace) | — |
All metrics are UFC fights only. Methodology →
Where the Strikes Land
Share of landed significant strikes by target
Where the Fight Happens
Share of total fight time by position
Cumulative Significant Strikes vs the Lightweight field
Justin Buchholz
League percentile bands (p5–p95)
League median
The shaded bands are the league’s middle range: the darker center covers the 25th–75th
percentile of fighters, the lighter outer zones extend to the 5th and 95th — computed only over fighters
whose careers reached each minute mark. How these are calculated →
Career Stats
| Statistic | Justin Buchholz |
|---|---|
| Striking | |
| Sig. Strike Accuracy | 26.6% |
| Sig. Strikes Landed/min | 2.3 |
| Sig. Strikes Absorbed/min | 4.1 |
| Strike Differential | -1.8/min |
| Grappling | |
| Takedown Accuracy | 0.0% |
| Takedown Defense | 33.3% |
| Takedowns Landed/15min | 0.0 |
| Submission Attempts/15min | 0.8 |
| Control Time/15min | 1:47 |
| Finishing Ability | |
| KO/TKO % of Wins | 0.0% |
| Submission % of Wins | 100.0% |
| Decision % of Wins | 0.0% |
| Avg Fight Time | 7:34 |
| Secondary Stats | |
| Knockdowns/15min | 0.4 |
| Reversals/15min | 0.8 |
Last 5 Averages
| Statistic | Last 5 Fights |
|---|---|
| Sig. Strike Accuracy | 26.6% |
| Sig. Strikes Landed/min | 2.3 |
| Sig. Strikes Absorbed/min | 4.1 |
| Takedown Accuracy | 0.0% |
| Takedown Defense | 33.3% |
| Control Time/Fight | 0:54 |
Fight History
LOSS
vs. Mac Danzig
UFC 109: Relentless • Feb 2010Lightweight
Justin Buchholz30/13023%TD 0/0Ctrl 2:23
Mac Danzig62/12649%TD 3/6Ctrl 4:45
LOSS
vs. Jeremy Stephens
UFC Fight Night: Diaz vs Guillard • Sep 2009Lightweight
Justin Buchholz9/4918%TD 0/0Ctrl 0:00
Jeremy Stephens28/5056%TD 0/0Ctrl 0:26KD 2
LOSS
vs. Terry Etim
UFC 99: The Comeback • Jun 2009Lightweight
Justin Buchholz23/6635%TD 0/1Ctrl 1:57KD 1
Terry Etim27/5054%TD 0/0Ctrl 1:44
WIN
vs. Corey Hill
UFC 86: Jackson vs Griffin • Jul 2008Lightweight
Justin Buchholz24/8030%TD 0/0Ctrl 0:11
Corey Hill34/8839%TD 2/2Ctrl 2:33
LOSS
vs. Matt Wiman
UFC Fight Night: Swick vs Burkman • Jan 2008Lightweight
Justin Buchholz3/1030%TD 0/0Ctrl 0:00
Matt Wiman6/967%TD 1/1Ctrl 2:40