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Lightweight

Nasrat Haqparast

Last fought: Oct 2025
RECORD
Pro
18-6-0
UFC
9-5-0
Age
30
Height
5'10"
Weight
155 lbs
Reach
72"
Stance
Southpaw

Career Analytics

Advanced MetricCareer
Fight Shape
Avg Fight Time12:26
Fight Completion Rate83.0%
Avg Rounds per Fight2.49
% Fights Inside the Distance21.4%
Strength of Schedule
Opponent UFC Record (all, at fight time)58-41 (58.6%)
Opponent UFC Record (among wins)30-20 (60.0%)
Opponent UFC Record (among losses)28-21 (57.1%)
Positional Profile
% Time at Distance (approx.)85.0%
% Time in Control3.9%
% Time Controlled11.1%
Control Rate of Clinch/Ground Time26.1%
Distance Striking
Distance Sig. Strikes Landed / Min6.80
Distance Sig. Strikes Absorbed / Min6.64
Distance Striking Differential / Min+0.17
Distance Strike Accuracy44.1%
Distance Strike Defense64.6%
Power & Pressure
KDs per 100 Power Strikes Landed0.50
Knocked Down per 100 Absorbed0.11
TD Attempts per 5 Distance Min0.69
TDs Faced per 5 Distance Min1.58
Sub Attempts per 15 Control Min0.00
Fade Index (R3 pace / R1 pace)1.79
All metrics are UFC fights only. Methodology →
Where the Strikes Land
Share of landed significant strikes by target
Where the Fight Happens
Share of total fight time by position
Cumulative Significant Strikes vs the Lightweight field
Nasrat Haqparast   League percentile bands (p5–p95)   League median
The shaded bands are the league’s middle range: the darker center covers the 25th–75th percentile of fighters, the lighter outer zones extend to the 5th and 95th — computed only over fighters whose careers reached each minute mark. How these are calculated →

Career Stats

Statistic Nasrat Haqparast
Striking
Sig. Strike Accuracy45.5%
Sig. Strikes Landed/min6.3
Sig. Strikes Absorbed/min6.0
Strike Differential0.3/min
Grappling
Takedown Accuracy20.0%
Takedown Defense86.0%
Takedowns Landed/15min0.3
Submission Attempts/15min0.0
Control Time/15min0:35
Finishing Ability
KO/TKO % of Wins11.1%
Submission % of Wins0.0%
Decision % of Wins88.9%
Avg Fight Time12:26
Secondary Stats
Knockdowns/15min0.4
Reversals/15min0.0

Last 5 Averages

Statistic Last 5 Fights
Sig. Strike Accuracy45.7%
Sig. Strikes Landed/min8.4
Sig. Strikes Absorbed/min8.4
Takedown Accuracy23.1%
Takedown Defense100.0%
Control Time/Fight0:21

Fight History

LOSS
vs. Quillian Salkild
UFC 321: Aspinall vs. Gane • Oct 2025Lightweight
KO/TKO (Kick) • Rd 1, 2:30
Nasrat Haqparast10/1377%TD 0/0Ctrl 0:00
Quillian Salkild14/3639%TD 0/4Ctrl 0:00KD 1
▼ Rounds
WIN
vs. Esteban Ribovics
UFC Fight Night: Kape vs. Almabayev • Mar 2025Lightweight
Decision (Split) • Rd 3, 5:00
Nasrat Haqparast135/27349%TD 1/5Ctrl 0:49
Esteban Ribovics147/43334%TD 0/0Ctrl 0:00
▼ Rounds
WIN
vs. Jared Gordon
Decision (Split) • Rd 3, 5:00
Nasrat Haqparast146/31646%TD 0/0Ctrl 0:03
Jared Gordon141/29947%TD 0/13Ctrl 2:49
▼ Rounds
WIN
vs. Jamie Mullarkey
KO/TKO (Punches) • Rd 1, 1:44
Nasrat Haqparast0/0TD 0/0Ctrl 0:00
▼ Rounds
WIN
vs. Landon Quinones
UFC 293: Adesanya vs. Strickland • Sep 2023Lightweight
Decision (Unanimous) • Rd 3, 5:00
Nasrat Haqparast171/37745%TD 0/5Ctrl 0:21
Landon Quinones148/35442%TD 0/0Ctrl 0:41
▼ Rounds
WIN
vs. John Makdessi
UFC Fight Night: Gane vs. Tuivasa • Sep 2022Lightweight
Decision (Unanimous) • Rd 3, 5:00
Nasrat Haqparast64/17337%TD 2/3Ctrl 0:35KD 1
John Makdessi73/19637%TD 0/0Ctrl 0:00
▼ Rounds
LOSS
vs. King Green
UFC 271: Adesanya vs. Whittaker 2 • Feb 2022Lightweight
Decision (Unanimous) • Rd 3, 5:00
Nasrat Haqparast76/19339%TD 0/0Ctrl 0:00
King Green188/35553%TD 0/1Ctrl 0:00
▼ Rounds
LOSS
vs. Dan Hooker
UFC 266: Volkanovski vs. Ortega • Sep 2021Lightweight
Decision (Unanimous) • Rd 3, 5:00
Nasrat Haqparast27/6939%TD 0/1Ctrl 0:03
Dan Hooker73/15348%TD 3/7Ctrl 7:04
▼ Rounds
WIN
vs. Rafa Garcia
Decision (Unanimous) • Rd 3, 5:00
Nasrat Haqparast99/21746%TD 0/2Ctrl 0:00
Rafa Garcia52/21724%TD 0/3Ctrl 0:21
▼ Rounds
WIN
vs. Alexander Munoz
UFC Fight Night: Lewis vs. Oleinik • Aug 2020Lightweight
Decision (Unanimous) • Rd 3, 5:00
Nasrat Haqparast104/21548%TD 0/0Ctrl 0:02
Alexander Munoz37/14426%TD 1/8Ctrl 0:54
▼ Rounds
LOSS
vs. Drew Dober
UFC 246: McGregor vs. Cowboy • Jan 2020Lightweight
KO/TKO (Punch) • Rd 1, 1:10
Nasrat Haqparast7/1164%TD 0/0Ctrl 0:00
Drew Dober13/2650%TD 0/0Ctrl 0:06KD 1
▼ Rounds
WIN
vs. Joaquim Silva
KO/TKO (Punch) • Rd 2, 0:36
Nasrat Haqparast21/3855%TD 0/0Ctrl 0:03KD 1
Joaquim Silva15/5627%TD 0/0Ctrl 0:00
▼ Rounds
WIN
vs. Thibault Gouti
UFC Fight Night: Oezdemir vs. Smith • Oct 2018Lightweight
Decision (Unanimous) • Rd 3, 5:00
Nasrat Haqparast124/25648%TD 0/1Ctrl 2:56KD 1
Thibault Gouti78/28427%TD 0/0Ctrl 0:00
▼ Rounds
WIN
vs. Marc Diakiese
UFC Fight Night: Shogun vs. Smith • Jul 2018Lightweight
Decision (Unanimous) • Rd 3, 5:00
Nasrat Haqparast93/19847%TD 0/2Ctrl 0:36KD 1
Marc Diakiese50/22023%TD 0/4Ctrl 0:00
▼ Rounds
LOSS
vs. Marcin Held
UFC Fight Night: Cerrone vs. Till • Oct 2017Lightweight
Decision (Unanimous) • Rd 3, 5:00
Nasrat Haqparast27/7536%TD 1/1Ctrl 1:21KD 1
Marcin Held19/8921%TD 3/10Ctrl 7:23
▼ Rounds
Last updated: 2026-08-13 | Data source: UFCStats.com