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Welterweight

Phil Rowe

Last fought: Feb 2026
RECORD
Pro
11-7-0
UFC
4-5-0
Age
35
Height
6'3"
Weight
170 lbs
Reach
80"
Stance
Orthodox

Career Analytics

Advanced MetricCareer
Fight Shape
Avg Fight Time13:13
Fight Completion Rate (xR%)88.2%
Expected Rounds (xR)2.65
% Fights Inside the Distance44.4%
Strength of Schedule
Opponent UFC Record (all, at fight time)44-25 (63.8%)
Opponent UFC Record (among wins)11-9 (55.0%)
Opponent UFC Record (among losses)33-16 (67.3%)
Positional Profile
% Time at Distance (approx.)47.0%
% Time in Control12.1%
% Time Controlled40.9%
Control Rate of Clinch/Ground Time22.9%
Distance Striking
Distance Sig. Strikes Landed / Min5.79
Distance Sig. Strikes Absorbed / Min6.17
Distance Striking Differential / Min-0.38
Distance Strike Accuracy44.7%
Distance Strike Defense56.7%
Power & Pressure
KDs per 100 Power Strikes Landed0.95
Knocked Down per 100 Absorbed1.04
TD Attempts per 5 Distance Min0.98
TDs Faced per 5 Distance Min3.67
Sub Attempts per 15 Control Min2.08
Fade Index (R3 pace / R1 pace)2.21
All metrics are UFC fights only. Methodology →
Where the Strikes Land
Share of landed significant strikes by target
Where the Fight Happens
Share of total fight time by position
Cumulative Significant Strikes vs the Welterweight field
Phil Rowe   League percentile bands (p5–p95)   League median
The shaded bands are the league’s middle range: the darker center covers the 25th–75th percentile of fighters, the lighter outer zones extend to the 5th and 95th — computed only over fighters whose careers reached each minute mark. How these are calculated →

Career Stats

Statistic Phil Rowe
Striking
Sig. Strike Accuracy47.0%
Sig. Strikes Landed/min3.1
Sig. Strikes Absorbed/min4.0
Strike Differential-0.9/min
Grappling
Takedown Accuracy36.4%
Takedown Defense53.7%
Takedowns Landed/15min0.5
Submission Attempts/15min0.3
Control Time/15min1:49
Finishing Ability
KO/TKO % of Wins100.0%
Submission % of Wins0.0%
Decision % of Wins0.0%
Avg Fight Time13:13
Secondary Stats
Knockdowns/15min0.4
Reversals/15min0.5

Last 5 Averages

Statistic Last 5 Fights
Sig. Strike Accuracy46.7%
Sig. Strikes Landed/min2.8
Sig. Strikes Absorbed/min3.5
Takedown Accuracy33.3%
Takedown Defense54.2%
Control Time/Fight1:24

Fight History

LOSS
vs. Jean-Paul Lebosnoyani
Decision (Split) • Rd 3, 5:00
Phil Rowe54/11149%TD 0/0Ctrl 0:15
Jean-Paul Lebosnoyani66/11159%TD 3/9Ctrl 5:17
▼ Rounds
LOSS
vs. Seokhyeon Ko
Decision (Unanimous) • Rd 3, 5:00
Phil Rowe4/757%TD 0/0Ctrl 0:07
Seokhyeon Ko36/4286%TD 4/4Ctrl 13:10
▼ Rounds
WIN
vs. Ange Loosa
KO/TKO (Punches) • Rd 3, 4:03
Phil Rowe85/16651%TD 0/0Ctrl 0:10
Ange Loosa65/10661%TD 3/7Ctrl 6:13
▼ Rounds
LOSS
vs. Jake Matthews
Decision (Unanimous) • Rd 3, 5:00
Phil Rowe34/10433%TD 0/1Ctrl 1:50
Jake Matthews66/16440%TD 1/1Ctrl 3:04
▼ Rounds
LOSS
vs. Neil Magny
Decision (Split) • Rd 3, 5:00
Phil Rowe34/6453%TD 1/2Ctrl 4:38
Neil Magny29/6545%TD 0/3Ctrl 4:31
▼ Rounds
WIN
vs. Niko Price
KO/TKO (Punches) • Rd 3, 3:26
Phil Rowe63/13945%TD 1/2Ctrl 1:29
Niko Price110/24745%TD 0/2Ctrl 1:29
▼ Rounds
WIN
vs. Jason Witt
KO/TKO (Punches) • Rd 2, 2:15
Phil Rowe8/1747%TD 0/0Ctrl 0:01
Jason Witt8/2236%TD 4/7Ctrl 5:11
▼ Rounds
WIN
vs. Orion Cosce
KO/TKO (Punches) • Rd 2, 4:21
Phil Rowe46/9349%TD 0/0Ctrl 0:14
Orion Cosce22/5242%TD 2/6Ctrl 6:34
▼ Rounds
LOSS
vs. Gabe Green
Decision (Unanimous) • Rd 3, 5:00
Phil Rowe42/8649%TD 2/6Ctrl 5:43
Gabe Green70/15246%TD 2/2Ctrl 3:13
▼ Rounds

Prior to UFC

DWCS (1 fight)
WIN
vs. Leon Shahbazyan
DWCS 3.9 • Aug 2019
KO/TKO (Punches) • Rd 3, 0:16
Phil Rowe84/12468%TD 0/0Ctrl 0:00
Leon Shahbazyan65/12452%TD 1/2Ctrl 0:00
▼ Rounds
Profile generated: 2026-07-06 08:59:03 | Data source: UFCStats.com